Laughter Yoga: For the Health of It
Saturdays:
April 26, May 31,
June 28 , August 23 or
July 26
1 – 2 p.m.
$20/$25
Saturdays:
April 26, May 31,
June 28 , August 23 or
July 26
1 – 2 p.m.
$20/$25
Laughter is the best medicine and laughter yoga is an effective way to navigate the stressors of daily life. This fun, interactive workshop combines simulated laughter exercises with breathing techniques to produce a wide range of physical, psychological, and emotional benefits. Suitable for all levels, from giggles to roars.
Debbie Friend, M.S., LifeCurrents
Classroom 2, Learning Center