Laughter is the best medicine and laughter yoga is an effective way to navigate the stressors of daily life. This fun, interactive workshop combines simulated laughter exercises with breathing techniques to produce a wide range of physical, psychological, and emotional benefits. Suitable for all levels, from giggles to roars. 

• Saturday April 26, 1 – 2 p.m. Classroom 2, Learning Center or
• Saturday, May 31, 1 – 2 p.m. Classroom 1, Learning Center or
• Saturday, June 28, 1 – 2 p.m. Classroom 2, Learning Center or
• Saturday, July 26, 1 – 2 p.m. Classroom 2, Learning Center or
• Saturday, August 23, 1 – 2 p.m. Classroom 2, Learning Center

Debbie Friend, M.S., LifeCurrents 

$20/$25